How to Remove Negative Energy?

The "Mise en Place":

If you are like me, sometimes I feel overwhelmed with negative energies. It can come from stress, difficult relationships, projections from others, and/or accumulated fatigue. Whatever the cause is, as sovereign beings, we take charge and act on to keep our spiritual hygiene sparkling clean. 

During the years, I have developed a simple method to deal with general negative energies, You can work wonders with a pinch of salt, your presence, breathing and affirmations. Here is what you need to practice your magick and the applicable steps.

Ingredients :

• Your presence in the now.
• A 1/2 teaspoon of sea salt, or better, the same amount in black salt. (Recipe here)

Technique : 

1. Hold a pinch of Sea Salt or Black Salt in your hands.

2. Take 3 deep breaths to clear your headspace.

3. FEEL and/or BREATHE the negative energy into the salt until you feel lighter.

4. Whisper to the salt : ”Begone negative energy, I do not need you anymore!”

5. Flush the salt in the toilet or bury it in the ground. Wash your hands thoroughly. 

Conclusion :

Use this simple technique as much as you need. Enjoy your freed energy!